Day 11 of Insanity Workout
Good news, but first let me tell you about my workout.
Today I was looking forward to getting home to see my little boy graduate preschool! He is so darn cute, just like his dad :-)
After the graduation I got to do the Cardio Recovery again. It was the 35 minute lets hold the squat position and feel the burn workout. Yes, it hurt really good. I am getting better at holding the positions longer and not taking breaks on a regular basis. This workout also helps with getting better at stretching, which is exactly what I need. I cant believe it had me sweating so bad with so little cardio and a lot of slow painful positions. When I was done with the workout I wanted to run so bad, but I talked myself out of it somehow. I have got the greatest news that will get me motivated to run more though!
Holy cow! I am going to run the Ragnar Relay in July? I haven't worked out the details yet but I am sooooooo freaking excited! I only have a thousand things going through my mind right now
I'm so lucky to have met the most awesome people through running!
Keep on Keepin on!
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