Day 6 of Insanity Workout
Well I thought I was done with
day 6 but I did the wrong workout. So
tomorrow morning I will wake up early and do the correct workout. I thought the last workout of the week before
the day off should have been harder than a 16 minute abs workout. It was supposed to be the same workout as day
2, the Plyometric Cardio Circuit. So if
you want to know what I’m doing tomorrow just look at day 2 in my blog. I will also run tomorrow just so I can really
exhaust myself! Well it felt great last Saturday!
A new blogger friend of mine told
me about this training program for half marathons I’m going to be looking
at. I really want to do more races! I have a lonely R2R medal on my wall that
wants some friends. It kind of brings me
back to High school track when I’d love to get the medals. I ran the 400yd sprint and the High and
intermediate hurdles. I was so good at
track that the coach let me smoke cigarettes….yuk I know. I quit smoking after my 8 year old daughter
was born.
Hope everyone else is having a
fit day ;-)
Keep on Keepin on!
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