Day 5 of Insanity Workout
Pure Cardio was the name of the
game today. I couldn’t keep up with the
warm up but I did all the exercises the best I could. My son was giving up saying his feet were
killing him. I remember when I started
running again little muscles here and there would hurt in my feet so maybe he
is hurting. Or it could be the fact he
is wearing my shoes. I guess we need to
go to the store tomorrow to see which cross training shoes to get him. I found an old pair of stiff Nikes that are
doing well for me.
Well the workout warm-up was
hard, and then the workout even harder.
There is a combination of moves that is really hard to do when you’re
out of energy and trying to catch your breath.
One of the exercises has you jumping side to side like you’re jumping
over a log (kinda like leg 2 of Rainier to Ruston) and kicking one leg up after
landing on one foot. I know, it sounds
confusing huh? I do feel myself getting
stronger and adding more to my repetitions every workout. I definitely sweat so I know its burning the
calories. I told myself I wouldn’t weigh
myself for at least a month because I don’t want to get discouraged.
One more day of this insane
workout and then I get to try to go on a 10 mile run, well at least 6 anyway!
Keep on Keepin on!
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